In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised are listed below.

Water	65.32 g	65.32%
Energy (calorie)	157 kcal
Energy (joule)	659 kJ
Protein	32.06 g	32.06%
Total lipid (fat)	3.24 g	3.24%
Ash	1.19 g	1.19%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.49 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	241 mg	0.24%
Potassium, K	343 mg	0.34%
Sodium, Na	47 mg	0.05%
Zinc, Zn	0.96 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.012 mg
Selenium, Se	31.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised